After you’ve seen the city, there’s no better way to tour Ontario’s delightful food and wine country than on two wheels in the Niagara Region.


Right near New York, Toronto, and the US-Canada border, both the Niagara Peninsula, a top wine producing region on Lake Ontario’s shore, and handsome, heritage town Niagara-on-the-Lake, are easily accessible on bikes. And there’s plenty to see, do, eat, and drink.


Before you start, consult the Niagara Cycling Tourism Centre or Niagara Falls Tourism for information and maps, then check out some of the routes, stops, and suggestions below.

Niagara and Greenbelt loops

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Looking for farms and orchards, cute villages and vineyards, all with verdant rolling hills in between? You'll find them in the Niagara Region, idyllic for cycle-touring in summer and fall. Start in Niagara Falls as the hub that connects these routes to begin your adventure. For a long ride that gives a good overview, tackle the 87-mile paved Greater Niagara Circle Route, also part of The Great Trail. You’ll be pedaling, often by the waterfront, with plenty of chances to go for a city tour, stop for a swim on the beach, or take a stroll through the village and stop for lunch. Another option? The Greenbelt Route hits Lincoln and St. Catharines, wineries, and fruit stands, plus historical Niagara-On-The-Lake over 295 scenic miles.


After stopping in at a vineyard, like Southbrook Vineyards, spend time in Niagara-on-the-Lake, a charming 19th century village. Stroll the tree-lined avenues, visit the boutiques, and research the sophisticated, locavore-driven dining scene. Then pedal to the nearby orchards and wineries for u-pick berries, peaches, and lavender, as well as tours and tastings. If you’re a theater fan, time your visit with the internationally acclaimed Shaw Festival, April to November. Take in one of the many productions, from avant-garde to classic.

Niagara Wine Route

In a relatively compact area, you’ll find nearly 100 wineries — like Di Profio Wines, Small Talk Vineyards, and critics’ darling Five Rows Craft Winery —  many of which you can only buy in Canada. The Niagara Wine Route takes you past most of them, and includes the Niagara Escarpment, a UNESCO World Biosphere Reserve, and the town of Niagara-On-The-Lake. Cycle the route and tour, taste, dine, meet the vintners along the way. Looking for more? Take a workshop, have a picnic, or join a winemaker’s dinner .

Go with a guide

If you’d rather not deal with the planning and gear, let the cycle-touring experts lead you around Niagara. Ontario By Bike leads small-group weekend tours around the province, including the Niagara area. Cycle Canada runs a one-week Niagara Vineyards ride with stays in B&Bs, sightseeing to the Falls, a Shaw Festival matinee, plus winery and produce stops. Then there’s Zoom Leisure, which rents wheels to self-guided riders and also leads anything from afternoon winery tours, to vineyard picnics. Grape Escapes Wine Tours is another service that can take you all over the Niagara Peninsula — bicycles and gear included.


Niagara is the undisputed world leader in Icewine. If you want to learn more about it, arrange a custom tour or cycle yourself between Icewine specialists. The #1 stop is Inniskillin, the area’s original pioneer. At this spot, you can take a tour, taste all the varietals including Icewine, or book a private event, such as a Canadian cuisine cooking class or wine luncheon. Also sample the intense, golden-hued wine made from frozen grapes at Peller Estates, a lovely spot for an elegant lunch. Family-run Pillitteri Estates Winery is also worth a visit, especially to try their Icewine tasting flights. The Ice House Winery is popular for its Icewine cocktails and slushies. If you're cycling in the colder months, come prepared with layers!

Get more travel tips at the Visit Niagara website.

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